| 101 | The Motivational Talk You Need 2023-07-02 |
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| 102 | How Do I Set Up The PERFECT WORKOUT SPLIT! Perfect for beginner gym girls! 2023-06-29 |
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| 103 | EVERYONE IS STARRING AT ME; Overcoming Gym Anxiety! 2023-06-26 |
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| 104 | The Pill Is Affecting Your Gym Gains! You need to know this... 2023-06-24 |
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| 105 | You Have Permission To Put Yourself First - PEP TALK! 2023-06-20 |
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| 106 | HOW SHE BEAT Her Gym Anxiety! 2023-06-18 |
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| 107 | Be A HOT GYM GIRL on Holiday! #eurosummer #hotgirlsummer #bodyimagestruggles 2023-06-14 |
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| 108 | This is how to stop feeling gym guilt... 2023-06-05 |
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| 109 | FEAR Is KILLING Your DREAMS 2023-05-29 |
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| 110 | Someone called me fat...HOW TO DEAL WITH COMMENTS ABOUT YOUR BODY! 2023-05-26 |
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Weight lifter wannabe, carb lover, party gal and science nerd! That's how I'd describe me. I have started the podcast that I wish I had when I was starting out in the gym. I'll be chatting all things gym, mindset and lifestyle. Become a member at https://plus.acast.com/s/that-gym-girl. Hosted on Acast. See acast.com/privacy for more information.
