Help! I'm Hypermobile

https://anchor.fm/s/e3023904/podcast/rss

9 Followers

15 Episodes

9
Followers

15
Episodes

Category: Health & Fitness
Last Update: 2024-05-09
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Forget the misconceptions—being hypermobile doesn't mean you're stuck without options. Join hypermobility expert Alex as she reveals exciting breakthroughs and practical tips for managing hypermobility, HSD, and hEDS, as well as sharing insight from her own personal journey. Get ready for engaging discussions, relatable anecdotes, and a few laughs along the way. Prepare to feel inspired, informed, and connected. Because incurable does not mean untreatable!

1	Ep 14 Hypermobility and Posture: Why What You Think You Know About Posture is Probably Wrong 2024-05-09	Play	Download
2	Ep 13 Hypermobility and Fitness: 6 Essential Rules I Wish I Knew Sooner 2024-03-07	Play	Download
3	Ep 12: Hypermobility and Pregnancy 2024-02-16	Play	Download
4	Ep 11 Hypermobility and Intimacy 2024-02-01	Play	Download
5	Ep 10 Period Problems and Hypermobility: How Charting Your Cycle Can Help 2023-11-07	Play	Download
6	Ep 09: Coping with Hypermobility at Work: Navigating Hypermobility in the Workplace 2023-10-05	Play	Download
7	Hypermobility and Your Gut: How Connective Tissue Influences Digestive Health 2023-09-20	Play	Download
8	Ep 007 Feeling Things Differently: Hypermobility and Feelings (and Small Fibre Neuropathy) 2023-09-07	Play	Download
9	Ep 06 Hypermobility + Fashion: How To Dress To Support Your Hypermobile Body 2023-08-16	Play	Download
10	Behind the Beighton Scale 2023-07-19	Play	Download

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