81 | 202: Functional Fitness...Fad or Methodology? 2023-10-16 |
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82 | Can Mix Grip Deadlift Lead To Injury? 2023-10-13 |
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83 | 201: Research Round Up! Strength, Speed, Memory, Oh My! 2023-10-09 |
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84 | 200: Weighing the Truth: BMI and the Debunking of 'Healthy Obesity' Myth 2023-10-02 |
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85 | Does Conditioning Really Effect Strength? 2023-09-29 |
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86 | 199: NEW CYCLE Webinar! 2023-09-25 |
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87 | Is It Better To Do Strength First Or Hypertrophy? 2023-09-22 |
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88 | 198: Low Calories Diets Come At A Big Cost 2023-09-18 |
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89 | What's The Best Back Squat Bar & Feet Position? 2023-09-15 |
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90 | 197: How to Prep for a 100 Mile Ultramarathon in Only 3 Months 2023-09-11 |
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