| 91 | Meditation for beginners: Kindness and curiosity 2021-11-30 |
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| 92 | Meditation for beginners: Giving yourself permission to practice 2021-11-25 |
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| 93 | Types of Buddhism: Theravada 2021-11-09 |
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| 94 | Origins of the mindfulness movement: Theravada Buddhism 2021-11-09 |
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| 95 | Buddhist meditation: samatha (calm abiding) and vipassana (special insight) 2021-11-03 |
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| 96 | samsara and nirvana, the three characteristics of phenomena: Buddhist basics 2021-10-25 |
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| 97 | Types of Buddhism // Overview of Buddhist history 2021-10-15 |
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| 98 | What happens when we die? Buddhism's answer 2021-10-13 |
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| 99 | Green Tara introduction and mantra meditation 2021-10-05 |
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| 100 | Bodhichitta: The heart of Mahayana Buddhism 2021-10-05 |
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Buddhist Wisdom, Modern Life
The Buddhist tradition began over 2,500 years ago, and its roots are even older. Over the centuries, countless people have benefited from these teachings. But are the beliefs and practices of Buddhism still relevant? Absolutely! If anything, we need this wisdom more now than ever as our world speeds up. In this podcast you'll find guided meditations, teachings on the Four Noble Truths, the Noble Eightfold Path, and some stuff just for fun. For a deeper dive on the Four Noble Truths, click here: http://bit.ly/Bddhist4NTs
