| 41 | #267: Anticipation Effect: Thriving Ahead 2024-01-11 |
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| 42 | #266: Four S's of the New Year 2024-01-04 |
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| 43 | #265: The Story of 2023 2023-12-28 |
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| 44 | #264: Make Lasting Memories 2023-12-21 |
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| 45 | #263: Boost Your Positivity Ratio 2023-12-14 |
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| 46 | #262: Values-Based Holiday Season 2023-12-07 |
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| 47 | #261: Creating A Decision-Making System 2023-11-30 |
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| 48 | #260: Three Good Things 2023-11-23 |
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| 49 | #259: Two-Step into the Future 2023-11-16 |
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| 50 | #258: Kindness as Wellness 2023-11-09 |
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Practically Happy
Inspiration and ideas for applying the science of wellbeing to your everyday life. Host and Miranda Anderson casually and conversationally shares examples and lessons from her own life as well as some of the latest research from the world of positive psychology. In addition, she lets you in on humorous and engaging stories about living with her husband, three kids, two dogs, two cats, and five chickens in Richmond, Virginia.
