| 141 | Vitamin D and You 2021-12-21 |
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| 142 | Are You Getting Enough Microminerals? 2021-12-14 |
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| 143 | What are macrominerals and are you eating enough? 2021-12-07 |
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| 144 | 15 Point Plan Review - What Have We Learned So Far 2021-11-30 |
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| 145 | What is Metabolic Flexibility? - Interview with Coach Rachel Gregory 2021-11-23 |
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| 146 | Eat Right and Feel Right - Interview with Dietitian Todd Reinkemeyer 2021-11-16 |
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| 147 | Busting Nutrition Myths 2021-11-09 |
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| 148 | Beginners Guide to Intermittent Fasting 2021-11-02 |
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| 149 | To Cheat or Not to Cheat? - That is the Nutrition Question 2021-10-26 |
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| 150 | Size Matters - The Facts About Portion Control 2021-10-19 |
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15 Point Plan
To tackle all that life brings us, we need to have energy. Join Jacqueline Smith and Ryan Greigg every Tuesday as they break down Ben Kinney’s 15 Point Plan, which charts a path for being less stressed and more productive. If you want to be happier, healthier, and more energized, this podcast is for you. The 15 Point Plan is a proud member of the Win Make Give Podcast Network.
