| 21 | Let's start the New Year off RIGHT! 2024-01-04 |
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| 22 | You can Snap Right back In to PMDD MODE if you aren't careful, but you can also snap out! 2023-12-11 |
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| 23 | Honor Your Feelings 2023-12-04 |
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| 24 | Week 4 PMDD Challenge- Clear The Clutte 2023-11-20 |
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| 25 | PMDD CHALLENGE WEEK 3 2023-11-12 |
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| 26 | PMDD Challenge Week 2 2023-11-06 |
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| 27 | PMDD Challenge Week 1 2023-10-29 |
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| 28 | Back To The Basics PMDD Challenge- Who's with me? 2023-10-16 |
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| 29 | Prime PMDD DAY For Me Today 2023-10-02 |
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| 30 | 4 Tips To Make Your PMDD Hell Week even more Hell This Fall Season 2023-09-25 |
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The PMDD Diaries
A podcast for women who suffer from "PMDD." Premenstrual dysphoric disorder. My views are different than most, but I suffered from PMDD for years, and when I quit listening to the standard PMDD protocols, guess what happened? I healed. ( for the most part) Taking control of your PMDD constant work. This Podcast is my view of PMDD. This Podcast should not be used as a form of medical advice, as I am NOT a doctor.
