| 41 | Episode 11 - Immunity - The 'G' in G-BOMBS 2020-12-02 |
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| 42 | Episode 10 - Happy Thanksgiving and Gratefulness 2020-11-25 |
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| 43 | Episode 9 - Real Solutions for Covid 2020-11-18 |
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| 44 | Episode 8 - Thanksgiving Holiday Meal Planning 2020-11-11 |
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| 45 | Episode 7 - Sugar - Let's be more intentional 2020-11-04 |
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| 46 | Episode 6 - Sugar - The Holidays and Your Immune System 2020-10-28 |
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| 47 | Episode 5 - A Conversation with the Younger Generation 2020-10-21 |
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| 48 | Episode 4 - Immunity - Water (Drinking and Bathing) 2020-07-26 |
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| 49 | Episode 3 - Immunity - Drinking Teas 2020-07-03 |
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| 50 | Episode 2 - What is real food and what are real drinks? 2020-06-21 |
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The Real Food and Drinks Lifestyle
A community to talk about nutrition, lifestyle choices, and various practices to help us experience better health. Shonda and Patryce hope to help you build a healthier lifestyle through various conversations and interviews about how real food can inspire us to holistically build a healthier lifestyle. Let's get healthy while keeping it real! Episodes and show notes at https://realfoodanddrinks.com/category/podcast-episodes Support this podcast: https://podcasters.spotify.com/pod/show/realfoodanddrinks/support
