11 | Mahavedha Mudra in Kapalabhati – Advanced Yoga Breathing exercise 2017-04-14 |
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12 | Anuloma and Pratiloma Viloma Variations – Yoga Breathing Exercises 2017-01-15 |
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13 | Bhramari – the humming Yoga breath – improve your voice, feel inner joy 2017-01-02 |
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14 | Uddhiyana Bandha and Nauli explained – Narayani talks about the benefits of these 2 Yoga Kriyas 2012-02-11 |
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15 | Meditation on the Movement of Breath – Chakra Mindulness Meditation 2011-11-12 |
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16 | Meditation on the Breath on your upper lip: Mindefulness Meditation 2011-08-27 |
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17 | Agni Sara – Yoga Fire Cleansing 2010-12-25 |
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18 | Uddhiyana Bandha Kriya – Yoga Cleansing Exercise 2009-11-07 |
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19 | Agni Sara – Yoga Fire Cleansing 2009-09-12 |
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20 | Energizing Yoga Breath 2009-02-13 |
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