| 71 | The Treadmill Effect 2023-02-13 |
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| 72 | What Does That Mean About You? 2023-02-06 |
Play |
| 73 | Know When To Take A Step Back 2023-01-30 |
Play |
| 74 | If It Was Smooth All The Time 2023-01-23 |
Play |
| 75 | It's Starting To Get Uncomfortable... 2023-01-16 |
Play |
| 76 | Wedding Vows: The Promises We Make 2023-01-09 |
Play |
| 77 | The Year That... 2023-01-02 |
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| 78 | Emotion Regulation: Pair the Emotion with an Appropriate Action 2022-12-27 |
Play |
| 79 | [HONEY HYPE] Do Your Actions Match the Future You're Trying to Create? 2022-12-19 |
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| 80 | For The Aspiring Creative...Let's Talk About Your Day Job 2022-12-12 |
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The Kind Mind Project
The Kind Mind Project is a podcast for the woman passionate about person growth that's wanting to navigate this life with women like her in her passenger seat. Emily Helderman discusses personal growth resources, mindset methodology, and the day to day journey of falling in love with what is in between our ears as well as in the mirror.
