1 | #122 - Don't Call It Come Back! Power Cleans for the Masters Lifter 2022-05-23 |
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2 | #121 - We're Back! 2021-09-04 |
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3 | #120 - ALL or NOTHING: Getting Away from the Extremes in Your Health and Fitness 2021-03-30 |
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4 | #119 - Coaches' Corner: Low Stress Programming for Intermediate Lifters 2021-03-07 |
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5 | #118 - Exploring the Micronutrients: Vitamins and Minerals 2021-02-27 |
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6 | #117 - Why You Should Stop Worrying About PR's 2021-02-05 |
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7 | #116 - Cardio Is Not a Magic Bullet 2021-01-29 |
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8 | #115 - Getting Back Into the Gym After COVID 2021-01-15 |
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9 | #114 - Masters Programming: Volume vs Intensity for Longevity 2020-12-31 |
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10 | #113 - Getting Warm When the Weather Is Cold 2020-12-11 |
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