| 101 | Episode78- One Solution to change the world 2016-04-04 |
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| 102 | Episode77- The Trinity: Mind, Consciousness and Thought 2016-03-29 |
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| 103 | Episode76- Transforming PTSD 2016-03-21 |
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| 104 | Episode75- Expectations in Thought and How To Transcend Them! 2016-03-15 |
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| 105 | Episode74- The Resilienct Healer: How Misunderstanding Creates Burnout! 2016-03-07 |
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| 106 | Episode73- The Simplicity & Power of Being Alive 2016-02-29 |
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| 107 | Episode71 Hooked? 2016-02-15 |
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| 108 | Episode70- Shouldn't I be able to control my life? 2016-02-09 |
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| 109 | Episode69- Am I Responsible For What's Happening To ME? 2016-02-02 |
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| 110 | Episode68- Now What? A Simple Approach To Personal Change. 2016-01-25 |
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Eliminate Stress with Jeanne Catherine
Eliminate Stress is a podcast designed to help City Service Providers discover how mental health works and, understand how stress reactions function, whether you have experienced multiple critical incidents or have not yet encountered one. Once knowledge of mental health function is experienced, you and your team, will not need another list of tools, or another training. This understanding will take root and act as a vaccine to heal, preventing future pathology and creating a powerful, positive community presence for good. Don't take my word for it. Listen now and find out how Eliminate Stress transforms working environments, improves team relationships and creates vibrant community leaders - no matter the circumstances!
