| 1 | #160 Life after Anxiety Recovery 2024-10-31 |
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| 2 | #160 Roadblocks to Anxiety Healing 2024-10-23 |
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| 3 | #159 Essential Anxiety Recovery Reminders 2024-10-16 |
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| 4 | #158 Breathing Through Anxiety: Is any breathwork good for anxiety healing? 2024-10-09 |
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| 5 | #157 Two Powerful Factors In Anxiety Healing 2024-10-02 |
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| 6 | #156 Intention Setting for an Anxious-Free Day 2024-09-25 |
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| 7 | #155 Anxiety Recovery Truths 2024-09-18 |
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| 8 | #154 Getting out of The Anxiety Cave 2024-09-11 |
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| 9 | #153 Anxiety Wellness 2024-09-04 |
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| 10 | #152 The Top 10 Anxiety Dr Podcast Episodes You Should Listen To 2024-08-28 |
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The Anxiety Dr. Podcast
The Anxiety Dr. Podcast is a weekly Podcast about anxiety, fear, stress, and all the other layers of anxiety. Dr. Lisa Cortez, a psychotherapist known as The Anxiety Dr, chats with you and offers you tips and tools to help you eliminate that dreadful anxiety. Her mission is to help YOU live the life you truly want to live, all by empowering you and encouraging you. Support this podcast: https://podcasters.spotify.com/pod/show/theanxietydr/support
