| 21 | Maximize Your Day (a challenge) 2023-07-31 |
Play |
| 22 | Change Your Thoughts, Change Your Life 2023-07-24 |
Play |
| 23 | Getting Back Into Routine ( + my euro travel recap) 2023-07-17 |
Play |
| 24 | Wellness Tips for Traveling 2023-07-03 |
Play |
| 25 | Q&A Solo Episode: about me, my job, fitness, social media, etc. 2023-06-12 |
Play |
| 26 | 5 Things Holding You Back From Your FULL Potential 2023-06-05 |
Play |
| 27 | Summer Goals + Aspirations 2023-05-29 |
Play |
| 28 | Life as a NYC Nurse & Influencer, Meal Ideas, Social Media & Routines w/ Anna Heid 2023-05-22 |
Play |
| 29 | Lessons We Learned While Living in Hawaii (low stress, health, community, etc.) 2023-05-15 |
Play |
| 30 | Cycle Syncing + What I do for a Healthier / Happier Period 2023-05-08 |
Play |
Talk Healthy to Me
Welcome to Talk Healthy 2 Me!!! We talk about living a truly healthy, happy life in all areas: physically, mentally, financially, etc. This is a place for deep convos, fun convos, learning, growing, shifting perspectives & BECOMING! enjoy :)
