| 51 | How to Gamify Habits and Make Dieting Fun 2023-08-14 |
Play |
| 52 | Dieting and stress - how to keep going life get’s too hard 2023-07-30 |
Play |
| 53 | Effort is the price of success 2023-07-21 |
Play |
| 54 | Weight loss rules to live by 2023-07-04 |
Play |
| 55 | You’ve got nothing to lose by going all in 2023-06-26 |
Play |
| 56 | How the diet industry lied to us 2023-06-20 |
Play |
| 57 | Cheat meals, cravings, and restriction 2023-06-12 |
Play |
| 58 | Gaining weight and losing momentum: How to STOP the scale creeping up 2023-06-07 |
Play |
| 59 | How winners think differently 2023-05-29 |
Play |
| 60 | Character traits of successful dieters - Part 2 2023-05-21 |
Play |
Lean With Plants
Calling all overweight plant based women! This is a podcast for FRUSTRATED vegan gal's who can’t shift the fat, all while eating a healthy vegan diet! (Yes we exist.) Weight loss doesn’t have to be a mystery, but with all the pseudo science and outright quackery online it’s hard to understand the true WHY and HOW. I’m Chelsea Cullen and I’ve lost 18kg (nearly 40 pounds) as a vegan ONCE I understood the science of weight loss, which has nothing to do with counting calories or celery juice by the way.I’m here to simplify the TRUTH about fat burning, what foods to eat for the most effective weight loss, the mindset tools to get you to your goal, and how to make it stick FOR LIFE. To connect with me check out my Instagram: Chelseamaecullen or find me at www.chelseamae.com
