| 1 | S3: E6 Food Allergies are No Yolk - Old Nerd in the Gym Special Holiday Edition 2023-12-19 |
Play |
| 2 | S3:E6 Day of Caring 365 Foundation and the Old Nerd 2023-07-10 |
Play |
| 3 | S3:E5 Emotional Polarity Techniques and the Old Nerd 2022-12-01 |
Play |
| 4 | S3: E4 Muscle Activation Therapy and the Old Nerd 2022-06-14 |
Play |
| 5 | S3:E3 Hospice and the Old Nerd 2022-02-15 |
Play |
| 6 | S3:E2 Gratitude and the Old Nerd 2021-11-29 |
Play |
| 7 | S3: E1 - The Vaccine and the Old Nerd 2021-08-31 |
Play |
| 8 | S2: E14 Bob Stolz - Money and the Old Nerd 2021-01-15 |
Play |
| 9 | S2 : E13 The Physical Therapist and the Old Nerd 2020-09-25 |
Play |
| 10 | S2 : E12 A Deafening Absence and the Old Nerd 2020-07-21 |
Play |
Old Nerd in the Gym Podcast
Join host Julie Barth and Old Nerd in the Gym founder, Gery Deer, as they cover fitness topics and the relationships between caregiving and self-care.Hosts Julie Barth and Gery Deer discuss fitness and caregiving with various topics including proper hydration, nutrition, emotional stressors and low impact exercise ideas for both the patient and the caregiver. This podcast can help anyone who is caring for and helping others to learn more about their own health and keeping their charge in the best possible shape for the future. We are helping to navigate the journey of health and wellness and how to take care of your own personal health along with the health of your charge.
