| 1 | Why It Is so Difficult to Change 2020-07-19 |
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| 2 | Martial Arts As a Process To Self-Understanding 2020-03-20 |
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| 3 | Doing Martial Arts Out of Fear 2020-01-07 |
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| 4 | This is Martial Art of Self 2019-12-24 |
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| 5 | Being Militant & Lacking Flexibility to Adapt 2019-12-01 |
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| 6 | Chasing Positive Feelings 2019-09-23 |
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| 7 | Body-Respect & Body-Care 2019-09-15 |
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| 8 | Identify & Remove Self-Limitations 2019-09-01 |
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| 9 | The Martial Arts Personality - Part 1 2019-08-25 |
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| 10 | What Is Real Training? 2019-08-18 |
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Martial Art of Self
Welcome to the Martial Art of Self, a martial arts self-awareness podcast about bringing the essence of martial arts back to self.
