| 1 | A Call to Arms 2024-10-30 |
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| 2 | How to Use Ancient Wisdom to Improve Menopause 2024-10-23 |
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| 3 | Why You Get Hot Flashes and The Risks You Need to Know 2024-10-16 |
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| 4 | The Truth About Omega 3 and 6 Fats with Udo Erasmus 2024-10-09 |
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| 5 | What is Glutathione and Why You Need it with Dr. Gina Nick 2024-10-02 |
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| 6 | Dr. Betty - Why Detox Estrogen Is So Important 2024-09-25 |
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| 7 | Sleep Science Unlocked: How to Master Your Rest 2024-09-18 |
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| 8 | How to Upgrade Your Vision with Claudia Muehlenweg 2024-09-11 |
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| 9 | How to Combat Stress & Exhaustion with Dr. Tricia Pingel 2024-09-04 |
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| 10 | Hormonal Harmony: How Inositol Transforms Menopausal Wellness 2024-08-28 |
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Menopause Mastery
Welcome to Menopause Mastery. This show is for women in the second season of life, the season of menopause, who are ready for more; health - vitality - passion - purpose! Join host, Betty Murray (part geek, part magician, and your new medical bestie with a dash of sass), as she takes complex science and makes it easier to integrate into daily life. Nutrition, hormones, functional medicine, and a wellness lifestyle are only the tip of the conversation. Join the journey to uncover your deepest desires, harness your physical and mental health, and peel back the layers to know exactly what you want out of life. Let’s make this season the best ever!
