| 11 | Five things you didn't know that will save your life 2022-08-18 |
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| 12 | Why are bad habits so hard to break? 2022-08-16 |
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| 13 | Can you reverse coronary artery disease? 2022-08-04 |
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| 14 | How do you eat healthy at a restaurant? 2022-07-28 |
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| 15 | What is the one thing you can do to improve your health? 2022-07-21 |
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| 16 | What's the key to a successful diet? 2022-07-14 |
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| 17 | Small steps and changes to live a healthier life 2022-06-30 |
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| 18 | Can you "catch up" on your sleep debt? 2022-06-23 |
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| 19 | You can prevent disease but only slow aging 2022-06-10 |
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Live Younger Longer
Join Dr. Stephen Kopecky, a cardiologist at Mayo Clinic, as he discusses topics to help you live a longer, healthier life. Author of the book, Live Younger Longer, Dr. Kopecky offers holistic, evidence-based insights on how anyone can prevent debilitating conditions such as heart disease, Alzheimer’s and obesity, and live a long life of pleasure and purpose.
