| 71 | Episode 103: Crazy Diets 2022-12-16 |
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| 72 | Episode #102: You're Worth It! 2022-12-09 |
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| 73 | Episode #101: How your environment is set up to make you fail and how to fight back 2022-12-02 |
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| 74 | Episode 100: Celebration of 100 episodes!!! 2022-11-25 |
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| 75 | Episode 99: Let's Talk Turkey 2022-11-18 |
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| 76 | Episode #98: The After Party 2022-11-11 |
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| 77 | #97: Don't Give Up Just Because It's the Holidays 2022-11-04 |
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| 78 | #96: Love Your Body Type 2022-10-28 |
Play |
| 79 | #95: Girls Gone Trim Holiday Retreat 2022-10-21 |
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| 80 | #94: Tell Your Inner Mean Girl to Shut Up! 2022-10-14 |
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Girls Gone Trim
Listen to the Girls Gone Trim Podcast, where we talk all things health and wellness. We are two friends - Certified Life Coach Kate Kirsh, and Lifestyle Coach Becky Yoder. We love sharing our healthy lifestyle tips, our love of good food (and ice cream), and our love of laughter.
