Mind Over Macros
81 Followers
579 Episodes
Follow Share 
81
Followers
579
Episodes
Category: Nutrition
Last Update: 2024-06-28
Claim Ownership

A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.