| 11 | Meditations for Mortals with Oliver Burkeman 2024-09-17 |
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| 12 | The Uncomfortable Truth with Anna Mathur 2024-09-10 |
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| 13 | The September Reset: Power Hour is Back! 2024-09-09 |
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| 14 | The Science of Happiness with Professor Bruce Hood 2024-07-30 |
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| 15 | How to have Great Chats with Josh Smith 2024-07-23 |
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| 16 | Summer Wellness with Sarah Macklin 2024-07-16 |
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| 17 | The Rapid Rise from Novice to Elite Runner with Anya Culling 2024-07-09 |
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| 18 | New Methods for Women with Sharmadean Reid 2024-07-02 |
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| 19 | Fitness Jerks! From the Modern Wellness Podcast 2024-06-25 |
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| 20 | Is running a marathon good for you? Bonus clip from Modern Wellness Podcast 2024-05-28 |
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Welcome to the Power Hour Podcast with Adrienne Herbert!What could you do, if you dedicated just one hour each day to improving yourself and your life? Could getting up one hour earlier each day be the key to unlocking your full potential?Power Hour is a weekly podcast that will motivate you to pursue your passion and to achieve success. Join host Adrienne Herbert as she speaks to today’s leading coaches, creatives, change makers and innovators; finding out about their morning routines, daily habits, and rules to live by.Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!Produced and Edited by Jack Claramunt Music by Paul Herbert Music. Produced at Jamz Studio. Hosted on Acast. See acast.com/privacy for more information.
