21 | Asking a therapist and certified brain health coach how to change your mindset (With Dr. Leon) 2024-02-19 |
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22 | Why we should be grateful to be alive 2024-02-12 |
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23 | How to ACTUALLY get to know yourself 2024-02-05 |
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24 | 112: 24 New Year’s resolutions to make 2024 yours 2024-01-01 |
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25 | 111: A few lessons I’ve learned about love 2023-12-18 |
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26 | 110: Thoughts on the road 2023-12-05 |
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27 | 109: The not so awesome part about the holidays 2023-11-27 |
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28 | 108: The story of how yoga saved us (with my lifelong yoga teacher Kelly Brookbank) 2023-11-20 |
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29 | 107: How you see the world after biking 14,000 miles (with Jedidiah Jenkins) 2023-11-14 |
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30 | 106: The importance of both living alone and living with roommates 2023-11-06 |
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