The Training For Mountaineering Podcast

https://trainingformountaineering.libsyn.com/rss

The Training For Mountaineering Podcast
47 Followers
21 Episodes
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47
Followers
21
Episodes
Category: Wilderness
Last Update: 2020-10-18
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The Training For Mountaineering Podcast is created to help mountaineers and alpinists best train, prepare and conquer their mountain adventures. Rowan shares with you the simple and proven training strategies to get you fit, strong and resilient for the mountain. Inside he dives into training, injury prevention, nutrition, mental strength and much much more. So you can have the best chance of a safe, enjoyable and successful adventure!