| 1 | Golf-Fitness-The CardioGolf System (Trailer) 2020-05-09 |
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| 2 | CardioGolf Golf-Specific Warm Up 2020-05-02 |
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| 3 | Keys to Golf-Fitness 2020-05-01 |
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| 4 | The Most Common Golf Injuries 2020-05-01 |
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| 5 | How to Warm Up for Golf 2020-05-01 |
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| 6 | The Importance of Strength Training for Golfers 2020-05-01 |
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| 7 | The Importance of Flexibility Training for Golfers 2020-05-01 |
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| 8 | The Importance of Endurance Training for Golfers 2020-05-01 |
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| 9 | Importance of Balance for Golfers 2020-05-01 |
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| 10 | Golf Nutrition Part 6 2020-05-01 |
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Golf-Fitness-The CardioGolf System
LPGA Master Teaching Professional and NASM Certified Trainer Karen Palacios-Jansen helps you add fitness and golf into your daily routine. Shape up and trim your score with CardioGolf-a unique way to shape up & improve your game. No gym or golf course required. Visit Cardiogolf.com for information.
