The Peter Attia Drive

https://peterattiadrive.libsyn.com/rss

7.8k Followers

356 Episodes

7.8k
Followers

356
Episodes

Category: Medicine
Last Update: 2024-07-22
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

11	#301 - AMA #59: Inflammation: its impact on aging and disease risk, and how to identify, prevent, and reduce it 2024-05-13	Play	Download
12	#300 - Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, and more — promising interventions or just noise? 2024-05-06	Play	Download
13	Special episode with Dax Shepard: F1 and the 30th anniversary of Ayrton Senna’s death 2024-04-29	Play	Download
14	#299 ‒ Optimizing muscle protein synthesis: the crucial impact of protein quality and quantity, and the key role of resistance training \| Luc van Loon, Ph.D. 2024-04-22	Play	Download
15	#298 ‒ The impact of emotional health on longevity, self-audit strategies, improving well-being, and more \| Paul Conti, M.D. 2024-04-15	Play	Download
16	#297 - AMA #58: Iron: its role in health, testing methods, and strategies for preventing and managing iron deficiency 2024-04-08	Play	Download
17	#296 ‒ Foot health: preventing and treating common injuries, enhancing strength and mobility, picking footwear, and more \| Courtney Conley, D.C. 2024-04-01	Play	Download
18	#295 ‒ Roadway death and injury: why everyone should care and what you can do to reduce risk \| Mark Rosekind, Ph.D. 2024-03-25	Play	Download
19	#294 ‒ Peak athletic performance: How to measure it and how to train for it from the coach of the most elite athletes on earth \| Olav Aleksander Bu 2024-03-18	Play	Download
20	#293 - AMA #57: High-intensity interval training: benefits, risks, protocols, and impact on longevity 2024-03-11	Play	Download

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