The Peter Attia Drive

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The Peter Attia Drive
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371 Episodes
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Category: Medicine
Last Update: 2024-11-04
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

311 #59 - Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness 2019-06-24
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312 #58 – AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleep 2019-06-17
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313 #57 – Rick Rubin, legendary music producer: collaborating with sensitive psyche of greatest living musicians, and his personal story of weight loss and spiritual quest 2019-06-10
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314 #56 - Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of war 2019-06-03
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315 #55 - Jocko Willink, retired Navy SEAL, Part I of II: objective, strategy & tactics, leadership, protocols, dealing with death, and applying the many lessons learned from war 2019-05-27
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316 #54 – Kevin Sayer, CEO of Dexcom: Continuous glucose monitors – impact of food, sleep, and stress on glucose, the unmatched power of CGM to drive behavioral change, and the exciting future of CGM 2019-05-20
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317 #53 - AMA #6: Fasting framework, vitamin supplementation, antioxidants, time management, problem-solving, and more 2019-05-13
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318 #52 - Ethan Weiss, M.D.: A masterclass in cardiovascular disease and growth hormone - two topics that are surprising interrelated 2019-05-06
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319 The Ayrton Senna Episode (re-release): Celebrating the greatest driver in Formula 1 history and the cautionary tales of driven individuals 2019-05-01
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320 #51 - Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? 2019-04-29
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