51 | #20 | Why EVERYONE Should Do Some Resistance Training... 2022-11-24 |
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52 | #19 | Aerobic Training Is The Foundation Of ALL Fitness 2022-11-18 |
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53 | #18 | Hybrid Training v Crossfit - What's The Difference? 2022-11-11 |
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54 | #17 | Energy Systems - An Overview | W/Dr Phil Price 2022-10-23 |
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55 | #16 | How To Recover From A Big Event... 2022-10-13 |
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56 | #15 | Debriefing the Double Brutal Extreme Triathlon... 2022-10-06 |
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57 | #14 | How to manage training around family life. 2022-09-29 |
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58 | #13 | What are WE currently training for, and how? 2022-09-22 |
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59 | #12 | Hybrid Training v Concurrent Training - what's the difference? W/Dr Phil Price. 2022-09-14 |
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60 | #11 | Pre-fatigue: our concept versus scientific understanding... W/Dr Phil Price. 2022-09-01 |
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