| 1 | Chapter One-Kidbrooke, 1970 2024-09-30 |
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| 2 | Prologue 2024-09-16 |
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| 3 | The Alexander Technique-A Revolutionary Approach to Movement. 2024-09-10 |
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| 4 | The Paradise Pause 2024-09-06 |
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| 5 | Pre Chapter-The Day I met My Mother and Other Stories Vol ONE 2024-09-06 |
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| 6 | Mental Health With Alexander 2023-06-28 |
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| 7 | Mental Health & The Alexander Technique 2023-03-22 |
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| 8 | The one about Mentation 2023-01-04 |
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| 9 | The one about Judith Klienman. 2022-01-16 |
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| 10 | Semi supine-Guided Relaxation 2021-02-01 |
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Alexander Technique Made Easy
The Alexander Technique can help you with back pain and muscular problems. Join Nick Chapman, professional Alexander Technique Practitioner and his guests, and discover how to combat long-standing habits of bad posture, which affect health, performance and well-being. Nick has also written a book and is slowly creating the audio version. Each new episode will also appear on this podcast. Please leave feedback and let us know if you enjoy the show. Thanks.
