61 | Talk 4: Where Can I Stop Thinking? 2014-07-31 |
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62 | 22 Breathe into Your Emotional Core 2014-07-28 |
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63 | 21 Mindfulness of Thoughts 2014-07-24 |
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64 | 20 Breathing into Your Presence guided meditation 2014-07-20 |
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65 | Talk 3: One Technique or Many? 2014-07-18 |
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66 | 18 Exploring Sensations of Change in the Body 2014-07-16 |
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67 | 17 Mindfulness Games 2014-07-15 |
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68 | 16 Letting the Breath Go guided meditation 2014-07-14 |
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69 | Talk 2: Face the Suffering or Turn to Joy? 2014-07-13 |
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70 | 14 Awareness of our Inner Mental Attitude 2014-07-13 |
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