111 | Ep. 139 How Bodybuilding and the Fitness Industry has Changed 2022-07-25 |
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112 | Ep 138. Building Self-Discipline 2022-07-18 |
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113 | Ep 137. When to Stay in Your Lane as a Personal Trainer 2022-07-11 |
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114 | Ep 136. When Life Throws you Curveballs 2022-07-04 |
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115 | Ep 135. 5 Things We Wish We Knew About Training When We Started 2022-06-27 |
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116 | Ep 134. Rest To Feel Your Best When Run-Down 2022-06-20 |
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117 | Ep 133. 5 Things We Wish We Knew About Nutrition When We Started 2022-06-13 |
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118 | Ep 132. Building A Brand, Social Media and Business Lessons 2022-06-06 |
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119 | Ep 131. Choosing The Best Exercises 2022-05-30 |
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120 | Ep 130. When To Use Advanced Training Methods For Hypertrophy 2022-05-24 |
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