| 1 | The key to supporting our ADHD: Curiosity 2024-03-13 |
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| 2 | How ADHD impacts our self-esteem 2024-02-28 |
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| 3 | How we support our ADHD brain: our top lessons 2024-02-21 |
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| 4 | Navigating criticism & negativity: current and future entrepreneurs 2024-02-07 |
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| 5 | Why changes in plans/expectations feels so difficult for ADHDers 2024-01-24 |
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| 6 | ADHD masking, anxiety & working through tough times 2024-01-15 |
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| 7 | ADHD & the holidays, new years, birthdays & more 2024-01-05 |
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| 8 | All or nothing thinking with ADHD - Part 2 2023-12-20 |
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| 9 | We're back! NYC update & let's talk about neutral thinking 2023-12-13 |
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| 10 | Sensory Challenges & ADHD 2023-10-11 |
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Absolutely ADHD
Every Wednesday, Alana and Sam sit down to chat about a specific ADHD topic/experience/symptom and whatever else they feel like talking about that week.Alana is a social worker and ADHD coach, who teaches driven ADHDers how to better work with their ADHD brain through her content on instagram, her courses and through this podcast.Alana is joined by her co-host, best friend and fellow ADHDer, Sam to chat about alllll the ADHD things.Thank you thank you thank you for listening - we're so happy to have you here!!Alana's Coaching & Courses
