195: Katherine Woodward Thomas - How To Consciously Uncouple

“When you open to the magic of the Universe, there’s a lot in the unseen. But you can change your destiny. You can change your karma. We all have the power to determine our own destiny.”

Episode Summary:  I’m excited to welcome back New York Times Best-selling author of ‘Calling In The One’, Katherine Woodward Thomas. Katherine joins me this week to share her in-depth wisdom on love, marriage and life. We dive into her brilliant concepts in her book, ‘Conscious Uncoupling’ and learn how to create greater levels of beauty, goodness, well-being and love in your relationships and life.

 

In This Episode You Will Learn:

• How to see the opportunity for growth in a challenging relationship.
• How to evolve your relationship and life to the next level.
• The main reasons people breakup their relationships/marriages and how the brain is functioning during that time.
• The 5 keys to what she has famously termed, “conscious uncoupling”.
• How to forgive someone when they have been abusive to you.
• The steps needed to take to process grief and to let go.

 

Some Questions That I Ask:

• What is “conscious uncoupling”?
• What inspired you to write the book about “conscious uncoupling”?
• How can someone know if their relationship is over?
• Why do people attack each other after a breakup?
• How can someone who has had a broken heart process that grief?
• What advice can you give to people who cannot access love?
• Is there a ‘one’ for everyone? Is there someone for everyone?

 

Find out more about Katherine's work here: https://katherinewoodwardthomas.com/