#240 | WW - Feelings are for Feeling

Have you been feeling some emotions lately!?

You must be human!

Today we talk about the healthy and human approach to feeling the fullness of emotions without getting stuck or judging the process.

Join the conversation live in the Plant Based & Stress Free FB Group: https://www.facebook.com/groups/alterhealth

Join the conversation live on YouTube: https://www.youtube.com/alterhealth

For more, deep conversations on the topics of Mind, Thought, and Consciousness come on into Peace on Earth: https://alter.health/peace-on-earth

Some highlights from today's WW episode...

- ALL feelings are inherently OKAY
- The fullness of a feeling never lasts for long
-  The more we resist, the more they persist!
- Our recent personal experiences with some heavy emotions

Links to some more good stuff

- Join weekly Peace on Earth conversations: https://www.alter.health/peace-on-earth
- Join the Plant Based &. Stress Free FB group: https://www.facebook.com/groups/alterhealth
- Cleanse with Us during the next Alter Health Cleanse: https://www.alter.health/cleanse
- Work with us in the Thrive on Plants program: https://www.alter.health/thrive-on-plants
- ATTN Health Practitioners! Learn more and apply to the Plant Based Mind Body Practitioner Program: https://www.alter.health/pbmb-practitioner

Peace and Love.