Is 'Wellness Culture' Really Just Diet Culture in Disguise?
Amanda and Kara acknowledge the Traditional Owners of the land on which we are on today. We would also like to pay our respects to Elders past and present.
Trigger warning: We discuss disordered eating, diet culture and weight loss in this episode.
Hiiiiii friends. This week we’re talking about ‘wellness culture’ - the good, the bad and everything in between. We discuss the ‘wellness traps’ we have personally fallen for, whether online ‘wellness culture’ is just a new form of diet culture and why it can be so damn hard to figure out what ‘wellness’ really means for you.
Where to find us:
Join the FB community: https://www.facebook.com/groups/1817527805073542/
Follow To Be Honest on Instagram: @tbh.pod
Follow Kara on Instagram: @kararready
Follow Amanda on Instagram: @amandaducks
Facebook: https://www.facebook.com/groups/1817527805073542/
Email: asktbhpodcast@gmail.com
Create your
podcast in
minutes
It is Free