Musician, producer, and comedian Joe Barksdale @JBDale72 joins Paul to share his experiences with autism, abuse, and intergenerational trauma in the Black community. He also dives into his experience as a pro athlete and how he manages his own mental health.
Follow Joe on IG @JBDale72
His FB is at https://www.facebook.com/JBdale72/
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This episode is sponsored by BetterHelp online counseling. To get 10% off your first month go to www.BetterHelp.com/mental Must be 18. For those under 18 you will be redirected to or can go directly to TeenCounseling at www.teencounseling.com
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