Dave Wood – Stress management, remaining calm under pressure | Breathing Coach for Israel Adesanya

“If the mind is agitated the body is agitated. So if you are telling yourself negative things - it has a physiological consequence.” — Dave Wood

Dave Wood is a former intensive care paramedic turned Performance coach. Dave has a deep understanding of the human body with a specific focus on stress management, the ability to remain calm under pressure and peak performance training.

Dave's clients include UFC Middleweight Champion, Israel Adesanya and in this podcast, Dave joins us to talk about his story as somebody who found a a way back from dealing with debilitating chronic pain. Dave's story is relatable and all scientifically supported.

Thank you so much for taking the time to listen to my podcast featuring the powerful Dave Wood - you blow my mind!

Follow Dave Wood here: wmw.co.nz

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