Episode 45: All about bed-sharing with Tiffany Belanger AKA Cosleepy

Bed-sharing isn’t going to work for every family.

Bed-sharing isn’t for every family

And it might not be the best sleep set up for you.

This podcast isn’t about convincing or pushing you to bed-share!

But there’s often a lot of sleep shame and stigma around bed-sharing so this podcast is for you if you’re:

currently bed-sharing and would love some reassurance

considering bed-sharing and would love some reassurance

looking for safer sleep pointers whilst bed-sharing

Join me and Tiffany Belanger in this episode and we’ll talk you through:

-What is bed-sharing?

-Who is bed-sharing for?

-Why bed-sharing isn’t a bad bed habit

-What are the benefits of bed-sharing for both babies and parents?

-How can you make bed-sharing safer?

-Tiffany’s personal experience of bed-sharing

I hope you enjoy listening to this episode as much as we did recording it!

Tiffany Belanger spends her days wrangling two little boys, works on the Cosleepy blog for a few hours in the evening, and at night. And she sleeps soundly on a giant bed between her favourite people in the world!

Tiffany created Cosleepy to offer modern parents practical, scientifically-backed advice on how to safely co-sleep with their baby. It’s a hub for like-minded folks to find each other and a safe space for them to dive deep into the beauty, challenges, and intricacies of co-sleeping.

Tiffany works to empower every parent to trust the science and follow their intuition when it comes to keeping their baby safe and close at night. To find a way to love co-sleeping, and to do it with confidence.

Sign up for Tiffany’s mailing list at cosleepy.com for co-sleeping support, encouragement, and motivation straight to your inbox. You’ll have access to her favourite resources, giveaways, and personal updates on her family’s co-sleeping journey that she doesn’t share anywhere else.

You can find more information about Tiffany and Cosleepy here:

cosleepy.com

instagram.com/cosleepy

https://cosleepy.com/welcome

Recommended reading for safer sleep whilst bed-sharing:

llli.org/the-safe-sleep-seven

kellymom.com/parenting/nighttime/cosleeping

cosleeping.nd.edu/safe-co-sleeping-guidelines