Download - Ep. 76: 75 min Level 2 Yoga Class- Vasudeva as December Lights

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Elsie's Yoga Class

Health & Fitness:Alternative Health

Ep. 76: 75 min Level 2 Yoga Class- Vasudeva as December Lights

2009-12-31

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I have to be very honest, winter is very challenging for me. I do my best to see all the goodness, I really do, but when winter begins, man does it kick my spiritual booty! I don't often have time to sit and meditate on my themes for my classes. I'm working on being more efficient in my themeing and conveying more of the Anusara Principles of Alignment ™ and Philosophy more clearly, but as I'm sure some of you teachers know this requires work, time and study. The clearer and simpler a teache...