Finally I posted a new episode!!
This is a nice hip opener class so get to it!
Episode 39: Spotlight Integrity
You will need a yoga block for this or yoga blocks (towards the last quarter of the class)
Wizzard.tv
Jade Yoga Mat contest! There's a Jade Yoga mat just waiting for you! All you have to do is fill out the survey that you can access from my side bar or right below :)
For all of you that happened to have filled out the survey before I announced the contest, please email me at eyogacla...
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