My Coconut Legwarmer bash is on February 18th from 9:30- 11:30 am!!!! At the Lululemon Store, come participate!
The Charity that I have chosen is:
You need a blanket, or thick towel for this one
Sequence:
Table Top Pose
Downward Facing Dog/ Plank Pose/ Downward Facing Dog
Uttanasana into Ardha Uttanasana x 3
Tadasana
Surya Namaskar x 2
High Lunge (jump switch sides)
Crescent Pose
Parsvakonasana into Trikonasana
Ardha Chandrasana into Trikonasana
Balasana
Handstands
Hasta Padangustasana Pre...
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