I'm back in Los Angeles! Happy to be back and at the same time wanting just as much to be back with my family. I came back to my incredible students whose faces and passion make it all worth it :)
My theme this week had to do with one of my favorite podcasts, "The Bitterest Pill." If you want to hear the whole thing, which I truly suggest you do, you must go to thebitterestpill.com and check out episode #85, it's amazing.
Another podcast that I mention is Fitness Rocks. This podcast is by Dr. Mo...
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