The More Than Fitness Podcast With Matt McLeod
Health & Fitness:Fitness
Austin Current — Living With Death In Mind, The Science Of Happiness, & Sh*t Talking With Friends | MTFP Ep.131
This was such a fun in-person podcast with my good friend, and fellow fitness coach, Austin Current. He's been on the podcast several times before and we always touch on unique topics, with a hint of ball-busting.
In this episode, we covered:
-Understanding the literal reality of time passing
-Our experience of life up to this point
-Comparing movies/TV shows vs real life
-Gaining perspective on what matters
-Sacrificing the now for the later
-Mark Manson's quote on embracing the mundane
-Why Austin is rude to Uber drivers
-Making friends through sh*t talking
-Small things that bring us joy
-Professor Laurie Santos advice on happiness
-Perspective shifts from hearing 9/11 clips
-I ask Austin if he's ever wanted to try stand-up comedy
-Why my memory is terrible (and why I'm SO present)
-Should you video experiences or be in the moment?
-How to be a normal person
-Our experiences when "followers" see us in person
-And much more!
**PS: If you could rate and review the podcast, it would mean the world to me and it would help get the word out to others just like us so we can continue building this amazing, one-of-a-kind community.**
Connect With Austin:
Instagram: @austincurrent_
Coaching, his new book, and more: https://linktr.ee/austincurrent_
Connect With Matt:
[Free] 30-Day Ultimate Physique Development Manual: https://bit.ly/UltimatePhysiqueDevelopment
Hire Matt For Coaching: https://mattmcleod.org/online-coaching
Twitter: @mattmcleod6
Instagram: @mattmcleod6
YouTube: https://www.youtube.com/mattmcleod6
Website: https://mattmcleod.org
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Produced by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: david@inpostmedia.com
Social: @_margittai
© 2021 Matt McLeod
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