Ask Me Anything About Emotional Regulation

Jenn talks to Dr. Lois W. Choi-Kain. Lois offers tactics to overcome challenges with emotional regulation, provides tips to improve interpersonal hypersensitivity, and shares information about the connection between emotions and borderline personality disorder.

Lois W. Choi-Kain, MEd, MD, is the director of the Gunderson Personality Disorders Institute at McLean Hospital. She has also led a number of projects to increase access to care for borderline personality disorder (BPD) worldwide through teaching, supervision, and consultation. As an assistant professor of psychiatry at Harvard Medical School, Dr. Choi-Kain actively conducts research on BPD, focused on personality disorders, attachment, psychotherapy, and accessibility of care.

RELEVANT CONTENT:

– More about the episode: mclean.link/6uf
– Read the episode transcript: mclean.link/jj6

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The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.

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