35 Boundaries, Burnout, and Real Self-Care Feat. Amber Fortier
Heyy Doula!
This week we are chatting about what is self-care, how to set boundaries, signs of burnout, and being aligned with what your truly need the most. Today's guest is Amber Fortier owner Embody Me. She is an amazing Yogi, entrepreneur, and podcast host.
We Cover:
What is Self-Care?
Signs of burnout.
Do you have boundaries.
AND SO MUCH MORE!
Free Training: How To Become A Certified Doula http://my.community.com/jarriel Sign up if you want the roadmap for making your dreams of becoming a certified doula a reality.
Connect With Our Guest: Amber Fortier
Website: www.embodyme.live
IG: www.instagram.com/ambertheyogi
iG; www.instagram.com/embodyme.live
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