Today we bring you Tracey's 'guru' on Nutrition and Exercise. She is a mum, boss, published author, athlete, nutritionist, and wellness advocate. Sophie Guidolin's mission is to help provide the tools, guidance and restore your belief that the world is in your hands, you are in control of your life and you do have the power. There are some little diamond nuggets in this ep and we hope you eat them up! It's time to raise your vibe and show your body some love.
Find out more about Sophie here https://sophieguidolin.com.au/
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Presented by Tracey Dimech & Laura Turner.
Produced, edited, & music by Matt Turner.
Visit Tracey's website here
Australian Medium, Psychic & Spiritual Alignment Mentor
https://www.traceydimech.com.au
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