Education:Self-Improvement
Ep 68 Getting Your Hormones Sorted With The Fertility Awareness Method
2021-09-21
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Hannah Fenner from The Body Bluprint is a certified Fertility Awareness Educator who fell into charting her cycle while experiencing a 4-year journey with infertility. She uncovered multiple hormonal issues, and was able to advocate for her health and conceive naturally.
In This Episode:- Hannah's infertility to baby story
- Using the Fertility Awareness Method to get pregnant or avoid getting pregnant
- Understanding signs and symptoms as messages from your body, not a sign it is broken
- What are things we can do if we’re feeling ‘hormonal’, what does that actually mean?
- Getting started with understanding endocrine disruptors (see resources)
Get the full show notes for this episode along with links, downloadables, guest recommendations and other slow living content here
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Take care,
Rachelle x
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