In April of 1990, Arthur Lydiard gave a lecture in Osaka Japan as part of a clinic he conducted in Tokyo and Osaka. From that trip, numerous articles were written in running magazines all over the world, and the material he covered led to his publishing a book titled “Running With Lydiard”.
He is without a doubt one of the greatest athletic coaches of all time, and is credited with popularizing and inventing the sport of recreational running and jogging for health. His training methods ...
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