This is episode one of a new podcast, created and presented by fellow runners around the world.
The Runners Round Table!
http://www.runnersroundtable.com
Episode 1 - Join us at the table as we share some time with our good friend Dr. Monte from the great podcast, Fitness Rocks. He shares insight he gained from an interview with Dr. Eliza Chakravarty of Stanford Medical School about how exercise (namely running) can play a major role in reducing your disability and even morbidity as you get ol...
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