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RMR Training Podcast

RMR Training Podcast

Sports:Running

182: Dr. Brianne Showman - Preventing injuries for OCR.

182: Dr. Brianne Showman - Preventing injuries for OCR.

2021-09-20
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Brianne Showman is an OCR athlete/coach, physical therapist, and host of the Highly Functional Podcast. 

In this episode, we talk about. 

  • How to prevent lower leg injuries.
  • What you need to know about footwear for your performance. 
  • Why every runner is told they have weak glutes. 

Follow Brianne:

Podcast:  Highly Functional Podcast
On IG: @the.ocr.doc
Website: https://getyourfixpt.com/dr-brianne-showman/


7-Day Free Trial Reinforced OCR Training Group




Follow Reinforced Running 

Email: rich@reinforcedrunning.com

YouTube - Reinforced Running

IG (Rich Ryan) -  @reinforced_running_rich 

Twitter - @ReinforcedRun

 

TRAINING RESOURCES:

Apply for One-on-one Coaching

Click Here For Your FREE Guide to Running Faster 

 Click Here for Strength Coaching for Runners



view more

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